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Beginner Fitness Guide For Men | Beginners Workout At Home for Men - Myntra Studio
Do you dream about getting six-pack abs every day? How do you feel if we tell you that achieving rock-hard abs at home is now possible? A full-body workout at home is now possible without any equipment. मिंत्रा स्टूडियो के 'फिट लाइक ए मॉडल' सेगमेंट में हमारे होस्ट नामिक पॉल ने कुछ घरेलू वर्कआउट टिप्स दिखाए हैं, जिनको फॉलो करके आप भी कुछ ही समय में ऐसे आकर्षक एब्स पा सकते हैं।nnnIn this series of ‘Fit Like A Model’ segment, we talk about a beginner workout at home that makes it possible to get six-pack abs. The routine involves various tips for fast and achievable results. Here are a few pointers from the series.nTo get amazing abs, you need to focus on the quality and quantity of your food. Bid goodbye to junk like sodas, colas, alcohol and flavoured water and say hello to lean meat or organic proteins. nSome simple exercises for abs are the dead bug, bird dog, boat pose and the ab rope pull.nnThese gym tips for beginners include easy home workout routines like planks for the core, side planks, bench dips, crunches, shadow boxing and push-ups.nFurthermore, Namik talks about some beginner fitness mistakes that need to be avoided, like an unplanned workout, skipping the warm-up, not hydrating between workouts, and not cooling down after the workout, resulting in lightheadedness.nअपनी पर्सनल फिटनेस गाइड पाने के लिए मिंत्रा यूट्यूब चैनल को सब्सक्राइब करें और बेल आइकन दबाएं ताकि आपको नोटिफिकेशन मिलते रहें।nn0:12 6 Pack Absn4:08 Easy at home workoutn8:58 5 Common Workout MistakesnnShop Basic Gym Products on Myntra - nYoga Mat : https://bit.ly/3jHbBUX nJoggers : https://bit.ly/3n2HRnk nWorkout Suit : https://bit.ly/2VeofBl nn#Myntra #MyntraStudio #IndiasFashionExpert #MyntraStudioOriginals #FitnessGuide #BeginnerWorkout #HomeWorkOutnnAbout MyntranMyntra is India's most popular online shopping platform for Indian and international fashion brands. The marketplace stocks more than 2,000 brands and offers the latest collections of apparel, accessories, home goods and decor made from premium, high-quality materials. Our Insider loyalty program is free to join and offers a plethora of discounts and perks on Myntra as well as partner platforms.nnWhat's In Namik's Gym Bag? | Fit Like A Model | Myntra - https://youtu.be/A85-u8aochInnCommon Diet Myths Busted | Fit Like A Model | Myntra - https://youtu.be/4aLF5lDIbxsnnDOWNLOAD THE APP:nPlay Store: https://play.google.com/store/apps/details?id=com.myntra.androidnApp Store: https://itunes.apple.com/in/app/myntra-fashion-shopping-app/id907394059?mt=8nnLINKS:nWebsite: https://www.myntra.comnMyntra studio: https://www.myntra.com/studio/homenFacebook: https://facebook.com/myntranTwitter: https://twitter.com/myntra nInstagram: https://www.instagram.com/myntra/
Do you dream about getting six-pack abs every day? How do you feel if we tell you that achieving rock-hard abs at home is now possible? A full-body workout at home is now possible without any equipment. मिंत्रा स्टूडियो के 'फिट लाइक ए मॉडल' सेगमेंट में हमारे होस्ट नामिक पॉल ने कुछ घरेलू वर्कआउट टिप्स दिखाए हैं, जिनको फॉलो करके आप भी कुछ ही समय में ऐसे आकर्षक एब्स पा सकते हैं।nnnIn this series of ‘Fit Like A Model’ segment, we talk about a beginner workout at home that makes it possible to get six-pack abs. The routine involves various tips for fast and achievable results. Here are a few pointers from the series.nTo get amazing abs, you need to focus on the quality and quantity of your food. Bid goodbye to junk like sodas, colas, alcohol and flavoured water and say hello to lean meat or organic proteins. nSome simple exercises for abs are the dead bug, bird dog, boat pose and the ab rope pull.nnThese gym tips for beginners include easy home workout routines like planks for the core, side planks, bench dips, crunches, shadow boxing and push-ups.nFurthermore, Namik talks about some beginner fitness mistakes that need to be avoided, like an unplanned workout, skipping the warm-up, not hydrating between workouts, and not cooling down after the workout, resulting in lightheadedness.nअपनी पर्सनल फिटनेस गाइड पाने के लिए मिंत्रा यूट्यूब चैनल को सब्सक्राइब करें और बेल आइकन दबाएं ताकि आपको नोटिफिकेशन मिलते रहें।nn0:12 6 Pack Absn4:08 Easy at home workoutn8:58 5 Common Workout MistakesnnShop Basic Gym Products on Myntra - nYoga Mat : https://bit.ly/3jHbBUX nJoggers : https://bit.ly/3n2HRnk nWorkout Suit : https://bit.ly/2VeofBl nn#Myntra #MyntraStudio #IndiasFashionExpert #MyntraStudioOriginals #FitnessGuide #BeginnerWorkout #HomeWorkOutnnAbout MyntranMyntra is India's most popular online shopping platform for Indian and international fashion brands. The marketplace stocks more than 2,000 brands and offers the latest collections of apparel, accessories, home goods and decor made from premium, high-quality materials. Our Insider loyalty program is free to join and offers a plethora of discounts and perks on Myntra as well as partner platforms.nnWhat's In Namik's Gym Bag? | Fit Like A Model | Myntra - https://youtu.be/A85-u8aochInnCommon Diet Myths Busted | Fit Like A Model | Myntra - https://youtu.be/4aLF5lDIbxsnnDOWNLOAD THE APP:nPlay Store: https://play.google.com/store/apps/details?id=com.myntra.androidnApp Store: https://itunes.apple.com/in/app/myntra-fashion-shopping-app/id907394059?mt=8nnLINKS:nWebsite: https://www.myntra.comnMyntra studio: https://www.myntra.com/studio/homenFacebook: https://facebook.com/myntranTwitter: https://twitter.com/myntra nInstagram: https://www.instagram.com/myntra/
